by Daniella Okorobie | Aug 8, 2022 | Company, Wellness
The work overload we may be exposed to and other factors that generate prolonged stress over time make the muscles tense and contracted. Some time ago, people thought stress was an emotional condition and that its consequences and management were done solely...
by Monica Segeren | Aug 8, 2022 | Company, Wellness
The world has always been unpredictable but it is time to realize that we should keep a couple of things on us, in our home, and in our car. When it comes to emergencies, what do we truly need? What products can be the most essential to keep around? Lately, I’ve been...
by Daniella Okorobie | Aug 8, 2022 | BetterYou App, Wellness
Do you work under pressure, with thousands of deliveries to make in a super tight deadline, having to answer all kinds of messages and requests that keep coming? If you are at your home office, do you still add many household tasks to your daily routine? If the answer...
by Monica Segeren | Aug 8, 2022 | Company, Wellness
If you have TikTok on your phone, you may recognize the title right away. If you don’t, let’s take a minute to dive into what the “that girl” trend is. First posted in December of 2021 by user kaylieestewart, she uploaded a video on how to be #thatgirl who has...
by Daniella Okorobie | Aug 8, 2022 | Company, Wellness
We’ve all experienced those hectic weeks, right? To alleviate that stress of everyday life, you have to make an extra effort to get up early, so you don’t have to run to make breakfast for your children or connect to a meeting late. Remember that when the...
by Virginia Morrow | Aug 3, 2022 | Company, Wellness
What is your blood sugar? Blood sugar is the measure of how much glucose is in your bloodstream. Glucose is just a broken down form of sugar that runs in your blood. Blood sugar is regulated by insulin, a hormone produced by the pancreas. When there is glucose in the...
