by Monica Segeren | Oct 12, 2021 | Company, mental health, Wellness
There’s hundreds of documentaries out there in an array of languages regarding mental health, but which ones are worth our screen time? More importantly, why should we take the time to learn about mental health? Whether you are a leader, coworker, college student,...
by Monica Segeren | Oct 7, 2021 | BetterYou App, Wellness
What is social health? Total Wellness defines it as: “Social health is the ability of individuals to form healthy and rewarding interpersonal relationships with others.” As humans, it is important for us to have social abilities to form relationships with others in...
by BetterYou | Oct 5, 2021 | Company, Industry, Wellness
People in a team function best when they engage with each other and work cohesively. A team can only be effective when the individuals are productive, driven, and can listen to each other. But how exactly can that effectiveness be measured? Is it even possible? The...
by Heidi Zwart | Oct 5, 2021 | Company, mental health, Wellness
Good communication relies on good listening. While it’s important to know how to communicate with the right words, tone, and posture, it’s equally important to know how to listen. Hearing is not the same as listening. Active listening requires knowing how to engage...
by Heidi Zwart | Oct 5, 2021 | Company, Industry, mental health, Wellness
Would it surprise you that in the midst of a pandemic 89 percent of American employees said they were either “completely” or “somewhat” satisfied at work? In 2020, this response to Gallup’s annual survey of workers represented an increase from 55 percent who answered...
by Heidi Zwart | Oct 5, 2021 | Company, Industry, Wellness, work from home
Back to work plans are still in flux for many organizations. While some have set the course and brought employees back to office full time, many are considering a more flexible arrangement. For these organizations, it’s important to consider the must haves for a...
