Chronic Back Pain and Mental Health

Chronic Back Pain and Mental Health

Chronic pain impacts the ability to live life to the fullest. When pain is chronic, it affects more than just physical wellbeing. A recent study tested the impact of a new treatment on chronic pain with the hopes of better understanding the connection between chronic...
Employee Benefits are Changing

Employee Benefits are Changing

Human resource executives are on the forefront of workplace evolution. While employee benefit decisions have always been part of the role, HR execs are being challenged to re-think their current offerings in light of the shift in the marketplace. In short, employee...
How to be Assertive

How to be Assertive

For some, the question of “How to be assertive?” can be uncomfortable if they have never been assertive before. The idea of being confident and having a firm stance on your ideas can be difficult but it is completely possible to achieve. Being assertive can reduce...
How to Disagree Respectfully

How to Disagree Respectfully

The world has given us plenty to fight about. From vaccination status to issues of gender, race, and politics, our world is divided. As a result, we are more polarized and disconnected than ever. The good news is that we can bridge that divide when we learn how to...