by BetterYou | Nov 23, 2020 | Student Wellness
Besides tuition, college students have many other expenses during their college years. Accumulating significant debt is not unusual and can lead to an overwhelming financial hole. With good planning, students can save money in college. Student expenses fall into...
by BetterYou | Nov 18, 2020 | Student Wellness
In the best of times, college students can feel overworked. The demands of your class load alone can be taxing, let alone those of you who are involved in athletics, student government, or other extracurriculars. Overworked college students can quickly feel burned out...
by BetterYou | Nov 18, 2020 | Student Wellness
For many, the college experience is as much about personal development as it is about academic pursuits. Universities recognize the desire and need for students to develop holistically and provide opportunities to engage in student life across campus. This year has...
by BetterYou | Nov 12, 2020 | Student Wellness
Exercise is one of the pillars of a healthy lifestyle. Its positive impact has been explored by researchers across the world and evidence continues to mount that it has a widespread impact on our wellbeing. Evidence continues to grow that there are academic benefits...
by BetterYou | Nov 9, 2020 | Student Wellness
Habit change often feels overwhelming because we think we have to do something big to make a change stick. The truth is that change happens with small shifts over time. These grab and go healthy living tips for busy students are realistic and manageable in your...
by BetterYou | Nov 4, 2020 | BetterYou App, Student Wellness
The use of social media is a near inevitability for college students. The effect of social media on college students has become a rising area of study as researchers examine both the positive and negative impact on this population. Social wellbeing FOMO is maybe the...
