by Sean Higgins | Jan 21, 2021 | Student Wellness
The main difference between Naspa Strategies 2021 and last wasn’t the virtual platform, it was the focus on access and equity issues. After a year of helping students navigate online classes, and online wellness services, wellness practitioners had seen first hand...
by BetterYou | Jan 19, 2021 | Student Wellness
The cost of a college education is enough to make anyone pause before committing to this next step in life. While some careers don’t require a college degree, many others do. If you’re considering whether or not to pursue a college degree, it’s good to know why higher...
by BetterYou | Jan 13, 2021 | Student Wellness
Adjusting to college life can be challenging for any incoming freshman. When home is in another country, adjustment to college can be even more difficult. As a result, the social wellbeing of international students needs attention to improve student wellness, student...
by BetterYou | Jan 4, 2021 | Student Wellness
Mental health issues are prevalent among the college student population. While exercise can be a good way to alleviate the symptoms of depression and anxiety for many, it’s not a cure. Mental health problems in college athletes are common. Athletic participation...
by BetterYou | Dec 30, 2020 | Student Wellness
In the wake of the turmoil experienced across the globe this year, conversations about diversity and inclusion have flooded the media. As these conversations continue, addressing the issue of diversity and inclusion on college campuses has become a top priority for...
by Heidi Zwart | Dec 23, 2020 | BetterYou App, Corporate Wellness, Employee Wellness, Student Wellness
Have you ever struggled to build a new habit? If so, you’re not alone. Building a new habit requires that we work with our brain’s natural wiring. The good news is that behavior scientists have uncovered some clues to help us build habits that stick. If you want to...
