by Sean Higgins | Dec 1, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Sleep is one of the most important factors of good health. You’ve heard it a million times before – not getting enough sleep makes you cranky, irritable, have poor focus, and negatively affects nearly every part of your life. But what about getting too...
by Sean Higgins | Dec 1, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
How is the coronavirus disease spread? Airborne droplets are produced when an infected person coughs or sneezes and are spread when others come into contact with the virus and touch their eyes, nose, or mouth. The virus can also be transmitted from someone touching a...
by Sean Higgins | Dec 1, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Sore throats go hand in hand with the cold season. As winter creeps upon us, we must prepare for these irritating maladies that leave us with burning, aching throats. There are countless causes of sore throats ranging from bacterial and viral infections to...
by Sean Higgins | Dec 1, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Clutter and mess make it more difficult to focus and get things done. You can feel overwhelmed by the amount of things you have, deterred by the prospect of beginning to tackle the mess, and distracted because there’s so much mess that it’s the only thing you can...
by Daniella Okorobie | Nov 28, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Acting in favor of the employee’s well-being should be a key part of every company’s responsibility. People dedicate a large part of their routines to professional activity, meaning their quality of life is directly linked to their relationship with the work...
by Sean Higgins | Nov 16, 2022 | BetterYou App, Corporate Wellness, Employee Wellness, Student Wellness
As the end of the year looms ever closer, you might be feeling like now is the right time to work on your health or reach some body goals. You’ll see hundreds of claims online about some secret way to get fit, lose weight, or get toned. The truth is the only...
