by Brianna Sharp | Feb 27, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
Mental health is a huge component of our everyday lives, but unfortunately, sometimes it negatively affects us so much so to the point where we feel it’s impacting our ability to complete our work. If this is happening to you, it may be time to have a conversation...
by Brianna Sharp | Feb 27, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
Employee wellness is a crucial component of any company, and the concept of it is only continuing to gain popularity. When employers support employees in their wellness, it shows employees that their employer cares about their health and wellbeing, making the employee...
by Sean Higgins | Feb 23, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
Kindness is often overlooked. You can forget to be kind to strangers, your loved ones, and most importantly yourself. It’s difficult to be kind when there’s so much going on in life; work, stress, worrying about paying the bills. Why bother? Kindness is the secret...
by Sean Higgins | Feb 23, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
If you’re looking to boost your productivity and get more out of your day, a simple but effective way to accomplish that is to have a daily action plan. You might have heard of a daily action plan before, but here are some ways to improve on it even further! What is a...
by Brianna Sharp | Feb 23, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
Due to technological advancements, shifting expectations of employees, and changing workforce demographics, the modern workplace looks quite different than it used to. The reality is that we’re living in a different era than before, and our work environment looks much...
by Virginia Morrow | Feb 16, 2023 | BetterYou App, Corporate Wellness, Employee Wellness, Student Wellness
The things we do everyday have a huge impact on our broader lives. By curating these small behaviors to align with the best versions of ourselves, we can create the lives of our dreams. Healthy habits have this profound impact on our lives. Whether it’s eating...
