How to Prioritize Well-being Over Wellness

How to Prioritize Well-being Over Wellness

Organizations are inseparable from the employees who spend their 9-to-5s working toward a common goal. And every organization must think about the culture that it cultivates to enrich, rather than deplete, the lives of its members. Enrichment includes upholding a...

Why Our Screens Make Us Less Happy

In 2007, 32% of discretionary time in the US was spent on a screen. Today that number is 90%. As our time on device has skyrocketed since the invention of the smartphone something else has been happening. Our overall satisfaction with our device time has gone down....

A conversation on Technology Addiction:

When you wake up in the morning what is it you do first? Brush your teeth? Shower? Eat Breakfast? If you’re like most Americans your first activity isn’t quite as glamorous. It’s turning off your phone alarm. What happens next is up to you. Or is it? By framing your...