by BetterYou | Apr 27, 2022 | Corporate Wellness, Employee Wellness, Student Wellness
Today, the time we spend on devices is optimized not for what we want, but for what we’ll watch. Here at BetterYou, we’re creating a world where your time isn’t optimized by apps or advertisers, it’s optimized for the things you care about...
by BetterYou | Mar 23, 2022 | Corporate Wellness, Employee Wellness
What exactly is social wellness? HIF defines social wellness as: “our ability to interact and form meaningful relationships with others. It also relates to how comfortably we can adapt in social situations. Social relationships have an impact on our mental health,...
by Monica Segeren | Mar 14, 2022 | BetterYou App, Corporate Wellness, Employee Wellness, Wellness Apps
Did you know that just fifteen minutes of meditation can affect your decision making? Research has shown that if you practice fifteen minutes of meditation, you are able to stay in the moment and make a reliable decision without distractions. Not only does it benefit...
by BetterYou | Nov 29, 2021 | Employee Wellness, Student Wellness
When Bath and Body Works Released their Aromatherapy Stress Relief line back in 2017, I immediately bought the lotion and body wash. It has been one of my favorite products to use since it came out and I recommend it to anyone that practices self care or wants to...
by Heidi Zwart | Oct 26, 2021 | Employee Wellness
The mass exodus of employees from the workplace has left organizations searching for solutions to retain their talent. While Covid has been cited as the catalyst for “the great resignation,” other factors are playing a role as well. Covid may have brought to the...
by Monica Segeren | Oct 12, 2021 | Employee Engagement, Employee Wellness
There is nothing worse than dealing with an unhappy workplace and unsatisfied coworkers who have no desire to work and do their best day in and day out. It is the company’s responsibility as a whole to improve employee satisfaction and performance to keep the flow and...
