by BetterYou | Aug 18, 2022 | Corporate Wellness
Now more than ever, companies are trying to implement new corporate wellness solutions and perfect their existing ones. With employees remote and having concerns over their health and safety amidst a pandemic, managers promoting health and balance throughout the...
by BetterYou | Aug 11, 2022 | Corporate Wellness, Employee Engagement, Employee Wellness
Being a good writer is a valuable skill in every part of life. In relationships, people love to talk about the importance of communication. Really sappy people even write each other letters. In high school, the curriculum is centered around tests and papers. In...
by BetterYou | Jun 8, 2022 | Corporate Wellness
In The Adventures of Tom Sawyer, Tom must paint a fence for his aunt. He saw it as something he had to do and was dreading the task. Instead of taking on the work, he framed it as play and convinced his friends to want to paint the fence for him. Turning work into...
by Monica Segeren | May 24, 2022 | Corporate Wellness
When you think back on last year, did you consciously set aside time for your wellness? Did you exercise? Did you eat well? Did you talk about how you felt on a regular basis? If you find yourself answering “no” to one or more of these questions—make this year about...
by Monica Segeren | May 17, 2022 | Corporate Wellness
Did you know that in 2021 the average budget for employee wellness programs was 6 million dollars for large companies? Adding to that, the average worker cost about $238 for employee wellness programs according to Shortlister. Why is it important for companies...
by BetterYou | May 5, 2022 | BetterYou App, Corporate Wellness, Employee Challenges, Employee Wellness
Before you read, take a moment. Inhale through your nose, exhale through your mouth and repeat three times. How do you feel? It can be hard to find the time to just slow down. But it’s important. Positive Psychology says that there are many reasons why...
