The Optimal Stopping Problem and our Devices

The Optimal Stopping Problem and our Devices

Every time you take an action, the time you spend doing so is time you can’t get back. In our daily lives, we make decisions about everything we do. There are small-scale decisions like brainstorming where to pick up dinner. Then, there are big decisions like when to...
Habit Stacking: Why and How to Start Practicing It

Habit Stacking: Why and How to Start Practicing It

They say it takes 21 days to build a habit. But what if you could expedite that process? Habit stacking is a tool to quickly integrate new habits into your routine. It involves leveraging old habits you’ve already built and do everyday. In this article we’ll cover the...