by Heidi Zwart | Jan 19, 2021 | Article 4, Company, Industry, mental health, Wellness
Whether you’re among the one-third of Americans who struggle with anxiety or just need to find a better way to relax, you’re likely willing to buy something that will help. From weighted blankets to fidget spinners to apps, people are turning to non-medicated...
by Heidi Zwart | Jan 13, 2021 | Company, Industry, work from home
One of the top concerns for companies that have shifted to remote work is how it will impact their productivity. While many early reports from companies indicate they have stayed on track with their goals, this trend may not continue if remote work continues longer...
by Heidi Zwart | Jan 12, 2021 | Company, Wellness
Camaraderie in the workplace leads to happier and healthier employees. While it might not seem to be an obvious connection, when you know how to build community around health programs, you support employee engagement, social wellbeing, and physical health at the same...
by Heidi Zwart | Jan 12, 2021 | Company, Wellness
Are you running on empty? Many of us are these days. Feeling drained is common and often feels overwhelming when there’s so much to do. Whether your fatigue is emotional or physical, try some of these quick ways to recharge when you need an energy boost. Play...
by Heidi Zwart | Jan 7, 2021 | Company, Wellness, work from home
The world of work saw a major change in 2020 in many ways as a result of the pandemic. With more workers creating at home offices and navigating a new work/life balance, employee wellness for remote workers in 2021 needs to adapt as well. The cost of traditional...
by BetterYou | Dec 30, 2020 | Company, mental health
If you live in a cold climate, you know that cabin fever can drag you down throughout the winter months, especially in states still experiencing lockdown policies due to the pandemic. For most, this may manifest as lowered mood, or just a travel bug urging you to hop...
