by Monica Segeren | Jan 11, 2022 | Company, mental health, Wellness
What are positive affirmations? In a previous article covered by BetterYou, “Affirmations are daily reinforcements that when repeated often can help change how you perceive something. Affirmations can help improve your performance at work, lower stress, and combat low...
by Monica Segeren | Jan 11, 2022 | Company
It’s New Year’s Eve and you are pondering on what you want to achieve in 2022, and you realized that you did not do the things that you wanted to do in 2021. However, in light of the pandemic, I think we all have a valid excuse on why much did not get done during this...
by Monica Segeren | Jan 6, 2022 | BetterYou App, Company, mental health, Wellness
2021 felt like it flashed by our eyes and ended before we could even comprehend it was here in the first place. However, 2022 will be our year to be positive, open minded, and grateful for everything that it teaches us. Now more than ever, it is important to stay...
by Monica Segeren | Dec 22, 2021 | Company, Industry
What is company culture and why is it important? Company culture, sometimes known as corporate culture, is defined by Investopedia as “how a company’s employees and management interact and handle outside business transactions. Often, corporate culture is...
by Monica Segeren | Dec 22, 2021 | Company, Industry
Change can happen for a lot of reasons with employees. Whether it is regarding changing office rules, insurance companies, pay, management, how the office is laid out, and the list can go on. Anywhere from small and minuscule changes to a big and life-altering change...
by Monica Segeren | Dec 22, 2021 | Company, Wellness
You are in the break room to put your packed lunch away and you see two dozen donuts making eye contact with you; however, you promised yourself that you would start eating healthier. Luckily, you win this round but at lunch your boss orders pizza for a coworker’s...
