What is Biohacking?

What is Biohacking?

Biohacking is one of the newest and trendiest buzzwords. You might have seen this word in articles floating around the internet or from a fitness or lifestyle influencer while you’re scrolling through social media. It’s an intriguing word and an even more intriguing...
The Value of Intermittent Rewards

The Value of Intermittent Rewards

With the right training and rewards, all kinds of pets can learn a number of fun tricks. That training and those rewards are part of how conditioning works, and humans are just as susceptible to it as other animals are.  One of the most powerful types of...
Benefits of Quitting Caffeine

Benefits of Quitting Caffeine

If your day begins with a piping hot cup of coffee or if you frequently turn to caffeine-laden sodas and energy drinks for a quick boost of energy, the thought of quitting caffeine may seem overwhelming. However, there are multiple benefits of quitting caffeine that...