by Daniella Okorobie | Sep 20, 2022 | Company, Industry
We all have one behavior we wish to change, and it is not an easy thing to do. This content is for you if you have been looking for a recipe or template to change that behavior. We approached this content from a neuroscience viewpoint, meaning it has a high potential...
by Monica Segeren | Sep 14, 2022 | Company, Wellness
If you work under 40 hours a week and you don’t work the typical Monday through Friday, 9AM-5PM buzz, you might be asking yourself: “What is the best day of the week to work part time?” Of course there are other elements to the equation such as having another job,...
by Monica Segeren | Sep 14, 2022 | Company, Wellness
Are you the type of person that doesn’t like waking up early in the morning? You might find that you’re missing out on some really great benefits by waking up early in the morning. Maybe not. Let’s take a look at: is waking up early good for you? Here at BetterYou we...
by Virginia Morrow | Sep 13, 2022 | Company, Wellness
When I grow up, I want to be an astronaut. Little kids are full of goals, but lack objectives. Today, I am going to go for a run. Adults tend to rely more on objectives, and lose sight of goals. With so much talk of achievement and aspirations, there is a lot of...
by Virginia Morrow | Sep 12, 2022 | Company, mental health
The one constant of time is that nothing stays the same. This is true of our relationships, jobs, preferences, and of course, our mental health. Mental health is prone to changing dramatically with little warning, and the seasonal shifts that happen every year are...
by Virginia Morrow | Sep 12, 2022 | Company, Industry
With the workplace shift brought about by the pandemic in 2020, companies had to adjust to moving staff online, and the new movement became working from home. By conducting virtual meetings and blowing up emails, communication and productivity have been able to glide...
