by Monica Segeren | Nov 5, 2021 | Company, mental health
In the United States, 1 out of every 5 people experience some kind of mental illness—whether it is depression anxiety, OCD, etc. the list is long. With this list comes a very big stigma and discrimination against those who are suffering with a mental illness. Not only...
by Monica Segeren | Nov 4, 2021 | Company, mental health, Wellness
Somehow…it’s November and Thanksgiving is right around the corner! 2021 flew by and we are headed toward the chaos of Black Friday and the holidays, so let us use November to slow down. What are some ways we can be thankful this month? I have compiled a list going...
by Monica Segeren | Nov 4, 2021 | Company, mental health, Wellness
Why does mental health matter? Mental health is an essential part of living our day-to-day life since it includes social, psychological and emotional well-being. This isn’t something that starts during adulthood either – it is an essential part of growing up....
by Monica Segeren | Nov 4, 2021 | Company, mental health, Wellness
Are you finding yourself in the same situations day after day, in something that you said that you would not let happen? Are you constantly finding yourself being in a toxic work environment or relationship despite leaving the last one? Why do I go out Sunday night...
by Monica Segeren | Oct 28, 2021 | Company, Wellness
Being a new parent is tough regardless if you adopted, are fostering, gave birth, etc so what can you do in the workplace to support them? Parents need all of the support they can get, especially if they do not live anywhere near a family member. Work should be a safe...
