by Heidi Zwart | Dec 2, 2020 | Company, Wellness
According to science, up to 60% of an adult body is made up of water. Water is the primary element that allows our body to function. Without it, our body quickly shuts down, which is why it is important to stay hydrated. Water is the building block of every...
by Heidi Zwart | Nov 25, 2020 | Company, Industry, work from home
Remote work has been a highly requested benefit for employees across organizations. 80% of employees were requesting to work remotely at least some of the time. Remote work became an unexpected necessity and reality this year, and along with it, the potential to raise...
by Heidi Zwart | Nov 24, 2020 | Company, Industry, mental health
With unemployment skyrocketing, navigating job loss has become the norm for many. Financial stress, loss of identity, and fear of the future are just a few of the worries that accompany unemployment. Giving attention to your mental, social, and physical health is...
by Heidi Zwart | Nov 23, 2020 | Company, Wellness
In a world full of convenience, it’s easy to forget the impact of our grab and go, disposable choices on the environment. Whether it’s our use of packaging, transportation, or technology, our decisions often have negative environmental repercussions. It’s important to...
by Heidi Zwart | Nov 18, 2020 | Company, mental health, Wellness
Brain health is critical as we age. Keeping our brain stimulated and active is an important measure to prevent late-life diseases like alzheimers and dementia. There are a variety of ways to improve cognitive function for optimal brain health. It used to be a...
