by Heidi Zwart | Jan 19, 2021 | Article 4, Company, Industry, mental health, Wellness
Whether you’re among the one-third of Americans who struggle with anxiety or just need to find a better way to relax, you’re likely willing to buy something that will help. From weighted blankets to fidget spinners to apps, people are turning to non-medicated...
by Heidi Zwart | Jan 13, 2021 | Company, Industry, work from home
One of the top concerns for companies that have shifted to remote work is how it will impact their productivity. While many early reports from companies indicate they have stayed on track with their goals, this trend may not continue if remote work continues longer...
by Heidi Zwart | Jan 12, 2021 | Company, Wellness
Camaraderie in the workplace leads to happier and healthier employees. While it might not seem to be an obvious connection, when you know how to build community around health programs, you support employee engagement, social wellbeing, and physical health at the same...
by Heidi Zwart | Jan 12, 2021 | Company, Wellness
Are you running on empty? Many of us are these days. Feeling drained is common and often feels overwhelming when there’s so much to do. Whether your fatigue is emotional or physical, try some of these quick ways to recharge when you need an energy boost. Play...
by Heidi Zwart | Jan 11, 2021 | Student Retention
Going to college is a long awaited next step for many high school graduates. While these years should be filled with the excitement of exploring independence, building new relationships, and soaking in all college has to offer, for many it is more stressful than...
