by Heidi Zwart | May 14, 2021 | Company, Industry
Goals come in all shapes and sizes. Big and small. Audacious and SMART. Whatever you call them and however you set them, they require one thing to reach them – a great system. Building a system to reach your goals will help you not only hit your mark but change...
by Heidi Zwart | May 14, 2021 | Company, Industry, mental health
Strong teams are built on trust. The freedom to express your thoughts, opinions, and perspectives without judgment is an important part of developing good working relationships. Intentional effort should be directed toward building psychological safety at work to...
by Heidi Zwart | May 13, 2021 | BetterYou App, Company, mental health, Wellness
Mindfulness can feel impossible in a fast paced world. The idea of slowing down and noticing the world around you can feel overwhelming and unachievable, but this may be due, in part, to needing a mindfulness definition that’s more clear. Let’s look at a helpful...
by Heidi Zwart | May 12, 2021 | Company, Industry, work from home
Regardless of size, if you lead an organization, the engagement and buy-in of your people matters. It can be the difference between company survival or bankruptcy. During times of uncertainty, employee engagement can suffer, especially as back-to-work plans are in...
by Heidi Zwart | May 11, 2021 | Company, Industry, mental health, Wellness
Stress at work is commonplace. According to Lyra Health, 30% of employees report that they are so stressed it interferes with their work. Similarly, findings by The Centers for Disease Control and Prevention National Institute of Occupational Safety and Health reveal...