by Daniella Okorobie | Jan 31, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
Numerous studies have shown that listening to music while you work promotes speed, fluidity, and a good mood. These studies have also shown that workers increase their speed by 88% when listening to music during their daily tasks. Melodic sounds help increase dopamine...
by Daniella Okorobie | Jan 31, 2023 | Company, Industry
There is a misconception that remote work is a temporary solution. However, as of late 2022, remote work strategies are more widespread and effective than ever. The confinement and limitations imposed on specific productive sectors during the COVID-19 pandemic forced...
by Daniella Okorobie | Jan 19, 2023 | Company, Industry
Many professionals often need clarification about what to use for their company: Google Workspace or Office 365. Well, now is the time to go public with our conclusion. Although everything depends on your business or company, in this article, we will state the...
by Daniella Okorobie | Jan 19, 2023 | Corporate Wellness
A study published in the journal Sleep found that people who slept an extra 30 minutes per night had a… Socializing with others can help to alleviate feelings of stress and improve overall well-being. People using BetterYou see on average… Increased physical activity...
by Daniella Okorobie | Jan 19, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
Did you know that besides providing calories, natural yogurt can be a great ally in combating obesity? It also optimizes physical performance and increases energy expenditure. To answer the question, yes, yogurt is good for you, and below we will explain how. ...
