by Brianna Sharp | Jan 11, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
Running… I always say it’s like coffee. It’s generally an acquired taste, and something that, once you’re hooked on, you’re addicted to. For some people, this isn’t the case, but it has been my experience and that of many others I’ve talked to over the years. Now, I...
by Brianna Sharp | Jan 6, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
It’s officially 2023, and with the New Year, we all have the chance to work on becoming a better version of ourselves. Whether you’d like to eat healthier this year, get to the gym more, pick up a book 4 times a week rather than 3, or simply slow down and focus...
