by Brianna Sharp | Jan 23, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
I went in a hot tub about a week ago, and it was so relaxing! I was in it with my family, and it proved to be a great experience, as it allowed my family members and I to talk to one another all while sitting in warm, soothing water. With this, I got thinking and...
by Brianna Sharp | Jan 23, 2023 | work from home
In the past, I’ve really struggled to keep my office space and desk clean. Whether I’m leaving empty coffee cups on my desk for two weeks too long or forgetting to throw old paper lists away, I continue to have issues maintaining a clean work environment. And my guess...
by Brianna Sharp | Jan 23, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
Short answer… Yes! Getting consistent sleep and maintaining a consistent sleep schedule is something that we all struggle with at times. Whether you’re 18 years old or 50, it can be hard to both get consistent sleep and maintain a sleep schedule that’s...
by Brianna Sharp | Jan 17, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
Icebreakers… What are they? Simply put, icebreakers are a great way to, well, break the ice, especially when it comes to getting to know people or lightening the mood before a more serious discussion. Icebreakers are great ways to bond people through a common,...
by Brianna Sharp | Jan 16, 2023 | Corporate Wellness, Employee Wellness, Student Wellness
With the rise of the pandemic in 2020 came the rise of a new work environment. Parents and kids began working from home through a virtual layout. Teachers would teach classes online, doctors would increasingly engage with patients via video call, and students would...
