by BetterYou | Jan 13, 2021 | Student Wellness
Adjusting to college life can be challenging for any incoming freshman. When home is in another country, adjustment to college can be even more difficult. As a result, the social wellbeing of international students needs attention to improve student wellness, student...
by BetterYou | Jan 4, 2021 | Student Wellness
Mental health issues are prevalent among the college student population. While exercise can be a good way to alleviate the symptoms of depression and anxiety for many, it’s not a cure. Mental health problems in college athletes are common. Athletic participation...
by BetterYou | Dec 30, 2020 | Company, mental health
If you live in a cold climate, you know that cabin fever can drag you down throughout the winter months, especially in states still experiencing lockdown policies due to the pandemic. For most, this may manifest as lowered mood, or just a travel bug urging you to hop...
by BetterYou | Dec 30, 2020 | Student Wellness
In the wake of the turmoil experienced across the globe this year, conversations about diversity and inclusion have flooded the media. As these conversations continue, addressing the issue of diversity and inclusion on college campuses has become a top priority for...
by BetterYou | Dec 23, 2020 | Student Wellness
Money, or lack of it, is one of the top worries for college students. While a college education paves the pathway to better a better financial future, the experience itself creates financial stress of its own. Financial stress in college students is...
