by Sean Higgins | Oct 5, 2021 | Company, Industry
Many people are taking steps to make their lives more sustainable in a bid to save the planet from the climate crisis. Large corporations like Starbucks and Alaska Airlines have even pledged to eliminate the use of plastic straws to reduce the amount of plastic waste...
by Sean Higgins | Aug 31, 2021 | Company, mental health, Wellness
Everyone loves vacations, but so often it’s easy to tell yourself that you don’t need one, or that this isn’t the right time, or that you’re just too busy. However, here are 3 undeniable reasons to take a vacation anyway. 1. It’s beneficial for your physical...
by Sean Higgins | Aug 31, 2021 | Company, Wellness
Nighttime should be a time to relax, unwind, and get ready for a night of good sleep. Yet, a lot of people have trouble actually relaxing because they’re getting ready for the stress of the next day both physically and mentally. Having the right nighttime...
by Sean Higgins | Aug 17, 2021 | Student Wellness
For almost as long as formal higher education has existed, lectures have been the most common method used to teach students. However, lectures may not always be the best option because of class size, learning type, and attention spans. Lectures’ greatest...
by Sean Higgins | Aug 5, 2021 | Corporate Wellness
Healthy living is not a buzzword or a passing trend. It’s a real, tangible aspect of our lives that we should start to focus on in a much more holistic and consistent way. Perhaps, we needed a global pandemic to appreciate the crucial role and importance of our...
